Cookies are small text files that websites store on your device to remember information about your visit. Think of them as digital sticky notes that help us recognize you when you return to hotupo-vutuka.sbs. We use several types of cookies, each serving specific purposes in enhancing your health platform experience.
Essential Cookies
Required for basic site functionality, login sessions, and security features. These cannot be disabled without affecting core features.
Functional Cookies
Remember your preferences like language settings, dietary restrictions, and personalized health recommendations.
Analytics Cookies
Help us understand how you use our platform to improve content, identify popular health topics, and optimize user experience.
Marketing Cookies
Used to deliver relevant health content and educational materials based on your interests and previous interactions.
Our cookies help create a more personalized experience by remembering your food balance preferences, tracking your learning progress, and suggesting relevant health resources. For instance, if you frequently access information about plant-based nutrition, we'll prioritize similar content in your recommendations.
Specific Cookie Functions on Hotupo Vutuka:
- Session management for secure access to your health profile and learning materials
- Preference storage for dietary requirements, meal planning options, and notification settings
- Progress tracking through our learning programs and nutritional assessments
- Content personalization based on your health goals and interests
- Analytics for improving platform performance and identifying user needs
- Security monitoring to protect your account and personal health information
We also use local storage and session storage technologies alongside cookies. These help maintain your session state, store temporary data like form inputs, and cache frequently accessed information to reduce loading times. Unlike cookies, this data stays entirely on your device and isn't transmitted to our servers unless you explicitly submit it.
Our approach to data collection focuses on enhancing your health journey rather than invasive tracking. We collect only information that directly contributes to better nutrition guidance, more relevant educational content, and improved platform functionality. This includes your interaction patterns with different health topics, time spent on various learning modules, and preferences you explicitly set in your profile.
Data Retention & Your Control:
- Session cookies expire when you close your browser
- Persistent cookies remain for up to 12 months unless you delete them
- Analytics data is aggregated and anonymized after 90 days
- Preference data persists until you modify or delete your account
- You can clear all cookies through your browser settings at any time
- Opt-out options are available for non-essential tracking
Managing your cookie preferences is straightforward. Most modern browsers allow you to view, delete, and block cookies through their settings menu. You can choose to accept all cookies, reject non-essential ones, or review each type individually. Keep in mind that blocking essential cookies may limit some platform features, though basic content will remain accessible.
For browsers like Chrome, Firefox, Safari, and Edge, cookie management is typically found under Privacy or Security settings. You can set preferences for hotupo-vutuka.sbs specifically or adjust global settings for all websites. We recommend allowing essential and functional cookies for the best experience while making your own decisions about analytics and marketing cookies based on your comfort level.
Beyond cookies, we may use web beacons, pixel tags, and similar technologies to understand email engagement and content effectiveness. These tools help us improve our health communications and ensure you receive the most relevant information. They don't store personal information but help us measure whether our health newsletters and educational emails are useful to you.